May 12, 2008 When this month’s results are in and again not a massive change but a loss none the less!
2.2kgs this month, shall update the header image tomorrow.
I now weigh 172.8Kgs.
Posted in Weigh Ins 
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May 11, 2008 It has been awhile since I posted, I have been busy with life in general. I have been pretty good with my calorie intake and walking a fair bit. Still not in a regular routine but hopefully I hve lost something (anything) this month. Weigh-in coming soon!
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April 30, 2008 Australian Men overweight and oblivious: study
The majority of Australian men are fat but only half of them know it, according to new research showing an alarming number are in denial about their weight.
Obesity experts say men’s acceptance of the beer belly and the `bigger is better’ approach to size are behind results of a new national analysis showing perception problems with male weight.
More than 60 per cent of men have a body mass index (BMI) over 30, making them clinically overweight, yet only 36 per cent perceive themselves to be.
Women, on the other hand, were better at recognising their extra weight, and Read the rest of this entry »
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April 12, 2008 Well the results are in…I’m a few days late posting them. My lack of exercise these past few weeks has seen me plateau at 175kgs. Still it’s 5kgs (11 pounds) down since March 10. I think that’s a good effort since I can’t lose weight rapidly, I will aim for 5kgs (11 pounds) monthly from now on. So in around 18 months hopefully I will be my ideal weight. Just as long as I keep going down each month I am happy 
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April 9, 2008 One day left. I am a bit disappointed at myself exercise wise these past few weeks. But on the upside I have been eating well and have lost some weight. My walks to my daughter’s school this week Read the rest of this entry »
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April 8, 2008 I have been a bit slack in the exercise department. The problem is my hernia again, damn thing causes me alot of pain most days. I am trying to push past the pain whenever I can, but some days it is just too much. Apart from a BBQ on Saturday night I have been
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April 1, 2008 Australia’s own, Robbie Madison at the night of world records, crusty demons unleash hell tour 29/3/2008 sets the world record for the longest jump ramp to dirt on a CR500 2 Stroke jumping a massive 351ft 11″
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April 1, 2008 
http://www.google.com.au/intl/en/gday/index.html
The core technology that powers gDay™ is MATE™ (Machine Automated Temporal Extrapolation).
Using MATE’s™ machine learning and artificial intelligence techniques developed in Google’s Sydney offices, we can construct elements of the future.
Google spiders crawl publicly available web information and our index of historic, cached web content. Using a mashup of numerous factors such as recurrence plots, fuzzy measure analysis, online betting odds and the weather forecast from the iGoogle weather Read the rest of this entry »
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March 31, 2008 9 days to go until my first official weigh in! I am confident I have lost some Went for my morning walk today to take my daughter to school. I am staying on track diet wise. Smoking is still an issue though, but one I am working on kicking again as soon as I can.
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March 27, 2008 It has been a few days since my last post. Walking has taken a back seat this week for several reasons. I have been very sore the past few days because of my hernia, I did alot of standing on Sunday at a metal festival and wound up feeling massively bruised, is only today I’m not in pain. Read the rest of this entry »
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